Tracy Maxwell: Author, Speaker, Survivor | Denver, CO

A Single Cell blog

Nov 17, 20205 min read

Sitting in the Uncertainty

The world is chaotic right now and it can be uncomfortable to be with the daily uncertainty of what will happen.

Nov 3, 20205 min read

Practicing Non-Attachment

Non-attachment is not ignoring what’s going on around you, and it’s not being cold or unfeeling about what’s happening in the world.

Oct 6, 20205 min read

Doing Inside Work

It is not necessarily easy to see our own sense of righteousness. It’s kind of like that old joke about two fish swimming in the ocean: one

May 19, 20206 min read

Contrasts & Balance

Bored. Overwhelmed. Lonely. Desperate for 5 minutes away from my family. Quiet and peaceful – maybe too quiet? Total cacophony 24/7....

Apr 15, 20205 min read

Your Money or Your Life

There is a great book by this title written by Vicki Robin and Joe Dominguez that I read years ago. The purpose of the book is to help...

Mar 18, 20203 min read

Protection

Dearests, These are very interesting times we are living through right now. I know for many of you it may be frightening, or if you are...

Dec 23, 20193 min read

Are you Sensitive?

I once told my boss I was overwhelmed with all of the looming deadlines, major projects and personnel changes we were managing. His...

Nov 26, 20196 min read

Finding Peace

Benefit of the doubt. Accountability. Forgiveness. Grace. Understanding. Compassion. Kindness. I’ve been thinking quite a bit lately...

Oct 29, 20194 min read

Practicing Self-Compassion

"Self-compassion is simply giving the same kindness to ourselves that we would give to others." —Christopher Germer, The Mindful Path to...

Sep 22, 20192 min read

The Magic of Retreats

Beth and I met at a retreat in February 2019. It took place in an exotic location (there were monkeys in the trees behind the house where...